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	<title>Awesome Weightloss Secrets - Weight Loss Central &#187; carb</title>
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	<description>Our Editors Pick Their Favorite Diets</description>
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		<title>How to get the most from your low carb weight loss plan?</title>
		<link>http://www.awesomeweightlosssecrets.com/how-to-get-the-most-from-your-low-carb-weight-loss-plan/</link>
		<comments>http://www.awesomeweightlosssecrets.com/how-to-get-the-most-from-your-low-carb-weight-loss-plan/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:14:57 +0000</pubDate>
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				<category><![CDATA[Quick Weight Loss Plan]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[meal]]></category>

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		<description><![CDATA[Foods that contain Carbohydrates are extremely bloating and can cause you to feel full very quickly. By cutting high levels of carb from your diet, you will find that this results in a very sustainable and healthy diet for you, which can be stayed on over long durations. If you are serious about losing weight [...]]]></description>
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