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		<title>Are you trying to achieve a quick weight loss?</title>
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		<comments>http://www.awesomeweightlosssecrets.com/are-you-trying-to-achieve-a-quick-weight-loss/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 18:18:02 +0000</pubDate>
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				<category><![CDATA[Quick Weight Loss Plan]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[fastest]]></category>
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		<description><![CDATA[T is often assumed that fasting from food will give you the fastest method of quick weight loss, but this is not the case, infact it is extremely unhealthy for you. By fasting from food, you will not quickly lose weight anyways, your body is programmed to actually hold onto any fat that you have [...]]]></description>
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