Fastest Way To Lose Weight In 2018 (Craft Your Body like a sculpture )


Download Your E-Book From Here: https://www.healthaily.com/dcwp Fastest Way To Lose Weight In 2018 is a review video FAT LOSS VS. WEIGHT LOSS We tend to use the term “weight loss” generally when we go on a diet. And while some are content with simply watching the numbers of the scale go down, it is Fastest Way To Lose Weight important that you focus solely on losing fat rather than precious, lean body mass. If you want to simply lose weight…and you don’t care where the weight comes from (body fat, bones, muscle, organs, etc.) then the fastest way to accomplish that is through dietary fasting (not eating anything). Fasting is the fastest way to lose weight…but it comes with a hefty price, up to and including death. After about a day of fasting, your body is getting 80-90% of its energy from its own body fat, which is a very good thing. However, when the body goes several hours without protein (amino acids needed to sustain life), it begins to attack its own protein stores. Sooner or later, lean body mass is attacked to a point where you are unable to move and your organs malfunction, which will later result in your death. Fastest Way To Lose Weight The fact is, there are certain diets out there that have great success in helping people achieve weight loss— with studies to prove it—however, by the way those diets are structured, a large portion of the weight that are lost is not body fat, but instead, lean body mass. Lean body mass is basically everything that is not body fat. This includes skeletal muscle, organs and bones. Remember, a decrease in lean body mass equates to a slower running metabolism. A slow metabolism will make it harder to lose weight and easier Fastest Way To Lose Weight for you to put weight back on once it’s lost. The 3 Week Diet is designed to not only keep your metabolism churning along, but also works to reset and increase its ability so that you are constantly running at your body’s maximum potential. The diets that focus solely on the numbers of the scale do more harm to your body than good. These types of diets actually slow your body’s ability to lose body fat and they force your body to attack itself for the essential nutrients it needs. You can spot these diets from a mile away, if you know what you’re looking for. The red flag when looking for these diets (often called fasts) are those that have an obvious lack protein as their primary food source. Diets like the Hollywood Juice Diet, the Cabbage Soup Diet, the Lemonade Diet, etc. can definitely help you lose weight...but trust me when I say this: the weight you lose on these types of diets is not the weight you want to lose. In fact, these diets do more bad than good because you will lose precious lean body mass in the process of losing weight. And again, when you lose that precious lean body mass, you slow down your metabolism which in turn slows your ability to lose weight. The more lean body mass you have, the more calories your body needs to keep that mass functioning properly. Again when the body goes without protein for a length of time, it is going to get its protein needs by eating your skin for lunch and your hair for dinner. The hair and skin are the first protein stores to be attacked and if you look closely at people on protein-deficient types of diets, you will notice a lack of glow and sheen to the hair and skin. This is because the protein that keeps the skin and hair healthy and vibrant will be missing. People on these types of diets are noticeably haggard, wrinkly and dull looking.