How can I sleep with rheumatoid arthritis?

Rheumatoid arthritis (RA) is a disorder that affects the immune system and may cause joint stiffness or pain. RA may make sleep difficult, and a lack of sleep may make the condition worse. There are many tips for improving sleep including avoiding caffeine and alcohol. Learn more about how to sleep better with RA here.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2MnEhyc