What are the health benefits of 5-HTP?

L-5 hydroxytryptophan (5-HTP) is a naturally occurring compound in the body. It is related to the production of serotonin, so some people think that it may aid weight loss, treat sleep problems, and help manage depression. Learn more about 5-HTP supplements in this article.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2LmxE0j