What to know about low-carb, high-fat diets

A low-carb, high-fat diet involves a person consuming fewer carbohydrates and more fat and protein. This encourages the body to burn fat and leads to weight loss. However, the diet is not suitable for everyone. Learn more about its possible benefits and side effects.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2v2sZJy